ITECH™ CORPORATION

Procedures for Optimum Results on Your Medical Examination
 
On the Day of Exam:
  TIMING: Schedule your exam during the morning, before the day's tension has a chance to build up. Get a good night's sleep the night before. Schedule your appointment for the morning; reschedule if not.
       
 
On the Day of Exam:
  CAFFEINE: Do not drink anything with caffeine the day of the exam. Drink water only.
      
 
On the Day of Exam:
  PET AN ANIMAL: Non-hyper dogs, cats, rabbits, if petted, will lower your blood pressure.
       
 
On the Day of Exam:
  URINE SPECIMEN: Give a urine specimen before your blood pressure check. Elimination of body fluids lowers blood pressure.
       
 
On the Day of Exam:
  BLOOD PRESSURE CHECK: If EMSI tries to take blood pressure before your urine specimen, STOP THEM!
      
  One Day Prior to Exam:   FOOD: Fast for 12 hours. The easiest way to do this is to not eat anything after dinner the night before.
      
  One Day Prior to Exam:   SMOKING & OTHER TOBACCO: Tobacco use elevates blood pressure by constricting artery walls. If you smoke, don't smoke for 24 hours prior to your examination.
      
  Two Days Prior to Exam:   ALCOHOL: Drinks with alcohol can elevate blood pressure for 24 hours after use. To play if safe, don't drink for 48 hours before your exam.
       
  Two Days Prior to Exam:   EXERCISE: Don't exercise vigorously for two day prior to your exam. It can temporarily alter the chemical balance of your urine.
       
  Three Days Prior to Exam:   SALT: Salt makes your body retain fluids. Avoid it as much as possible for three or four days before the exam.
       
  Four Days Prior to Exam:  

FOODS TO AVOID: To keep your Cholesterol Level at the lowest level, AVOID THESE FOODS 4 days prior to your exam:

Eggs Marbled Beef Ice Cream Cheese
Butter Whole Milk Shell Fish Liver
       
  Medical History:   Give the examiner your complete medical history. Verify the locations of doctors and hospitals. Omitting important medical details could cause an application to be turned down or invalidate your policy.
       
  ITECH Corporation - 1036 Pelican Way Suite 1001, Point Richmond, CA 94801 - TEL: 800-400-4832 - service@itechusa.com
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